Since the pandemic, my stress levels have made me rethink how I want to live the rest of my life and how best can I manage aging in the healthiest way possible. This of course requires making significant behavior changes as well as being more informed about your body and emotional state of mind. I recently caught the BA4 COVID strain and even though I am fully vaccinated and boosted, it was indeed a bad flu experience that I would not wish on anyone. Over the last 6 months, I read several books, magazines and articles on self-care intending to build a wellness plan for me in this post pandemic era. Here is what I have learned …
Shopping For Me
Our feature photos taken by Grizel Ubarry are available for sale as notecards with inspirational quotes. Ideal for scribbling messages of thanks, greetings from your travels or just to stay in touch. These five note cards are beautifully printed on high quality paper packaged in a silk drawstring pouch also perfect as a gift.