Book Reviews How-To Tips Reinvent Yourself

Self-Care:  How Best to Manage Stress and Anxiety in this Post-Pandemic Era

Since the pandemic, my stress levels have made me rethink how I want to live the rest of my life and how best can I manage aging in the healthiest way possible. This of course requires making significant behavior changes as well as being more informed about your body and emotional state of mind.   I recently caught the BA4 COVID strain and even though I am fully vaccinated and boosted, it was indeed a bad flu experience that I would not wish on anyone.  Over the last  6 months, I read several books, magazines and articles on self-care intending to build a wellness plan for me in this post pandemic era. Here is what I have learned …

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Shoppers Guide

Shoppers Guide: 10 Tools for Planning Your Life in 2022

Another year to think about how best to balance your professional and personal life…this time in 2022.   Are you frustrated with not being able to keep deadlines?   Are you feeling a little disorganized, disoriented, or overwhelmed? How can we best juggle both personal and work to create that life balance we all hunger for? Many of us who are working remotely whether part or full time are concerned about how our personal and work responsibilities are overlapping. There is no ‘perfect’ work-life balance, but there are ways that we all can manage the chaos without pushing aside our own well-being…..

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Shoppers Guide

Shoppers Guide: 20+ Holiday Gift Ideas for Friends and Family

The Holidays are here and it’s time again for gift giving to family, friends, and colleagues whose love and friendship are part of a special bond. Gift giving is a wonderful way to celebrate life, love, and friendship by demonstrating your appreciation of each other. However,
shopping for gifts may not always be as pleasurable when dealing with the craziness of retail malls, online shipping, and indecision.    We curated the following list of gifts under $50 to help reduce the stress that comes with shopping. There is something here for just about every interest, whether they love books, clothes, wine, travel, or much-needed gadgets to get through the day…

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