Since the pandemic, my stress levels have made me rethink how I want to live the rest of my life and how best can I manage aging in the healthiest way possible. This of course requires making significant behavior changes as well as being more informed about your body and emotional state of mind. I recently caught the BA4 COVID strain and even though I am fully vaccinated and boosted, it was indeed a bad flu experience that I would not wish on anyone. Over the last 6 months, I read several books, magazines and articles on self-care intending to build a wellness plan for me in this post pandemic era. Here is what I have learned …
I recently came across an article about the Lakota Sioux tribe and immediately experienced a flashback of a group project that took us to a reservation in the Badlands National Park near Rapid City, South Dakota in 2019. Driving through the Badlands was a photographer’s dream, especially for an urban dweller. Meeting and learning so much from this American Native tribe was a phenomenal experience and one I would love to repeat. Here’s why….
Whether I am traveling domestically or internationally travel apps are part of my arsenal in enhancing my efficiency when planning any trip by car, train, or plane. We all have experienced how frustrating and stressful planning any trip can be. Today, there are travel apps for everything — whether you are booking a trip, in need of a travel guide or planner or basic utility needs such as a currency converter to language translators. Many of them are also free. Here is my top list of go-to travel apps I use when traveling that you may want to check out.
Good news for Cuba, President Joe Biden on June 1 of this year has finally gotten around to revoking a series of restrictions on flights to Cuba that were imposed by Donald Trump allowing US airlines to fly to all of Cuba’s airports. Unfortunately, this falls short of fully reinstating the Obama administration policies towards Cuba. A bit disappointing for folks who would like to travel freely to the island. I was fortunate to visit Havana, Cuba in 2017 when President Obama had lifted US restrictions, allowing travelers to independently travel to Cuba without being part of an authorized travel program….
Nothing beats spending a weekend holiday in Manhattan followed by pleasant weather and a long list of things to do over two days. The crowds were intense, although the same could be said of most beaches during the Memorial weekend. Best part was not having to get into your car or hop on the train to get back home after a long day of visiting the Met, watching a musical, dining and drinking. If you are looking to plan a short weekend getaway here is what we managed to do….
Inspirational quotes are my go-to when I need a bit of motivation to get my butt off the couch and to start planning. The toughest part of traveling is getting started by making those plans early on amid hectic days of grinding work and demands on your personal life. While there are tons of inspirational quotes, the ones that resonate most are those that inspire me to travel and open my mind to discovering and learning new things….
Back then, before we knew what the word COVID meant and the disruption that it caused the world, I had taken a 12-day road trip through La Costa del Sol (Coast of the Sun or Sun Coast) a region in the south of Spain comprising of coastal towns and communities along the coastline. We visited eight cities….loving its people, its culture, and its history. I plan to go back to Spain and travel to the northern side of this awe-inspiring country in the near future. If you are interested in traveling to Spain, here are my favorite places with tips and photos to hopefully inspire you to GO soon….
Surprised to learn that The New York Times after 17 years is no longer the sponsor of this iconic travel show that is so much a part of the industry. A sign of how the global pandemic has impacted the travel industry faced with back-to-back years of a downturn economy trying to recover. No surprise that the show has plenty of sponsors who want to carry on with what attracts over 30,000 attendees every year. This year’s show was scheduled in March instead of January when folks generally are planning their travels. Needless to say, COVID has broken many routines in our lives that we are adjusting to with more to come. …
It’s going on four years since we all heard the devastating news of Anthony Bourdain’s suicide. So many of us who watched Anthony’s show inspired by his unique talents and love of travel would have never guessed that he was that unhappy and in that much pain. Director Morgan Neville helps us understand the uniqueness of this amazing storyteller and how things began to spiral out of control. How fame, money and freedom for some folks can be unmanageable, overly consuming and a path toward darkness.
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